Dreaming. Growing. Thriving.

A holistic and personalized approach to helping little ones from newborns to 7 years old get better sleep.

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HEY MAMA, I'M ANITA!

I understand the nightly struggle all too well.

A pediatric sleep consultant in the bustling city of Dubai, helping families worldwide get the sleep they need. Balancing the demands of my professional career with the joys and challenges of being a mother to a 2-year-old has shaped my approach profoundly.

I'm here to guide you through gentle, effective strategies that can transform bedtime chaos into a serene, restful experience for your child and your entire family.

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MY SLEEP CONSULTATION PACKAGES

Support that grows with your child

Newborn Sleep (0–3mo)

Establishing healthy sleep habits for your newborn, for a smooth transition into a consistent routine.

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Infant Sleep (4–24mo)

Fostering better sleep patterns and healthy behaviors, encouraging optimal growth and development.

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Toddler Sleep (2–7yrs)

Creating effective sleep practices and routines, for a well-rested, harmonious family dynamic.

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FOSTERING BETTER SLEEP FOR INFANTS AND TODDLERS

Successful sleep solutions, tailored to your unique family.

Through empathetic, holistic guidance and effective strategies, I aim to create a nurturing environment where families can enjoy peaceful and fulfilling nights.

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HEAR FROM FAMILIES NOW SLEEPING WELL

"As a first time mum with an almost 3 months old, Anita has been brilliant with her gentle approach. I have seen great improvements and will continue to use her methods. Anita has a very calm and friendly demeanour making me feel very much at ease during our calls. I would highly recommend."

MADDIE, MOM OF 9-WEEK-OLD ELIZA (UK)

"We now have a fantastic routine and after just 2 weeks, my girl slept through the night for the first time ever. When Anita offered to help, I wasn't sure what to expect, as I thought my baby's sleep problems were unfixable. We figured out a strategy that was gentle on my baby, and one which I was comfortable with. Thank you so much."

MOM GEMMA WITH 7-MONTH-OLD POPPY (UK)

"Anita listened to our queries very promptly and was very patient with our choices. She even used to do mid-weekly checks and was always available for all our queries. If I have a second child, I will go to her straightaway from first, that's how happy I am with the consultation."

MOM MAMATHA WITH 1-YEAR-OLD MANMYE (AUSTRALIA)

"Anita helped and guided me just when I needed it the most. The best part was she didn't force a technique, instead she heard me and my needs and helped tweak the steps to make it much more comfortable for me. Thank you Anita!"

MOM NISHA WITH 4-MONTH-OLD SHRAY (AUSTRALIA)

"Anita was able to guide us and give us strategies to help our daughter settle herself back to sleep without so much intervention from us. The night wakings seem to have stopped and I can't thank Anita enough! We are all a lot more rested now."

MOM SARAH WITH 4-YEAR-OLD MAISIE (UK)

Schedule a Free 15-Min. Sleep Assessment Call

We'll focus on your specific goals and the challenges you're facing with your child's sleep, and explore how I can help.

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@ANITAPEDIATRICSLEEP

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Anita Bala