Help your baby learn to sleep, gently.
A personalized, holistic sleep program that guides your baby toward longer stretches at night and predictable, restorative naps during the day — without leaving anyone to cry it out alone.
SCHEDULE A FREE ASSESSMENTYou're exhausted, and you've tried everything.
Naps have gotten shorter or harder to predict since the 3-to-2 or 2-to-1 transition
A sleep regression (8, 12 or 18 months) undid a routine that used to work
Separation anxiety means your baby cries the second you leave the room
Your baby stands, cruises or practices new skills instead of settling in the crib
Teething, starting solids or daycare has thrown off a once-solid routine
You're still rocking, feeding or holding your baby to sleep every time
Your baby, sleeping through the night.
Falling asleep independently in the crib through regressions, nap transitions and new milestones — without hours of rocking or a 5am start.
And you, finally rested — with the time and energy to be present again, for your baby and for yourself.
SCHEDULE A CALLA gentle, four-part approach
Set the sleep environment
Optimize the room, light and sound so your baby's body is ready to rest.
Navigate nap transitions
Move through the 3-to-2 and 2-to-1 nap drops and regressions without losing progress.
Fade sleep associations
Gradually reduce the rocking, feeding or holding your baby currently needs to fall asleep.
Responsive sleep training
Teach independent sleep with you close by, at a pace that feels right.
Choose the plan that fits your family
Flexi
Budget-friendly guidance with expert check-ins.
- Personalized sleep plan
- 90-min video consultation
- 1 follow-up call
- 1 week of text support
Comprehensive
Unparalleled support for confident sleep training.
- Personalized sleep plan
- 90-min video consultation
- 4 follow-up calls
- 3 weeks of text support
- 2 months of email support
Extended
End-to-end support for long-term peace of mind.
- Personalized sleep plan
- 90-min video consultation
- 4 follow-up calls
- 3 weeks of text support
- 2 months of email support
Every plan includes 3 bonus guides
Complete Sleep Schedule Guide
Age-by-age nap and bedtime schedules to keep your baby on track as they grow.
Travel Guide
Keep good sleep intact through time zones, trips and changes in routine.
Farewell Guide
A gentle plan for weaning off any remaining sleep supports at your own pace.
Good to know
Will my baby cry during the process?+
Some protest is normal with any change. We minimize tears by getting the routine, environment and nutrition right first — you're supported with a plan the whole way, and you're never asked to leave your baby to cry alone.
Is this cry-it-out?+
No. You stay present to support your baby throughout — this is a gentler, responsive approach, not extinction.
Do I need to wean night feeds?+
No — night feeds are kept according to your baby's age and needs. We'll factor them into the sleep plan together.
Can my baby still room-share?+
Yes — your baby can continue room-sharing during and after the program, as long as they sleep in their own crib or sleep space.